Veterans Exercise and Diet Programs
Our Veterans Exercise Program:
Reclaim Your Health and Well-being
The Allied Health Team is proud to offer a specialised veterans exercise program designed to support the unique needs of those who have served. Our experienced exercise physiologists understand the physical and mental challenges veterans may face, and we're dedicated to helping you regain strength, mobility, and overall wellness.
You may be eligible to access our allied health services through DVA funding if you have a DVA Gold or White Card.
Ask your GP for a D904 referral, stating your DVA-accepted health conditions.
This referral, along with your DVA Gold Card or a DVA White Card will provide you with access to our services with no out-of-pocket costs.
We also offer you access to our clinic and gym spaces to use outside of your appointments on your own, to assist you to achieve your health goals faster.
How Our Veterans Exercise Program Can Help You:
Manage Chronic Conditions: Our exercise programs are tailored to address specific health concerns such as chronic pain, cardiovascular disease, diabetes, and more.
Improve Strength and Fitness: Build functional strength and endurance to enhance your daily activities and quality of life.
Enhance Mental Well-being: Exercise has proven benefits for reducing stress, anxiety, and depression - promoting a positive mindset.
Build Community: Connect with fellow veterans in a supportive and motivating environment.
What to Expect from Our Program:
Individualised Assessment: We begin with a thorough assessment to understand your unique needs, goals, and any physical limitations.
Personalised Exercise Plan: Your DVA registered exercise physiologist will create a customised plan that aligns with your goals and fitness level.
Ongoing Support and Guidance: We provide continuous support, motivation, and adjustments to your program as needed.
DVA Funding: Our services are eligible for DVA funding, making it easier for you to access the care you need.
Take the First Step Towards a Healthier You
We believe that every veteran deserves access to quality healthcare and support. If you're ready to take charge of your health and well-being, our Veterans Exercise Program can provide the tools and guidance you need to succeed. Contact us today to schedule a consultation and learn more about how we can help you achieve your goals.
Exercise Physiology for Veterans: Addressing a Range of Health Conditions
Our specialised veterans exercise program is designed to help you manage and improve a wide range of health conditions commonly experienced by those who have served our country. We understand that veterans face unique challenges, and our exercise physiologists are here to support you on your journey to optimal health and well-being.
Conditions We Can Help With:
Post-Traumatic Stress Disorder (PTSD): Exercise has been shown to reduce PTSD symptoms, including anxiety, depression, and sleep disturbances.
Chronic Pain: Whether it's back pain, joint pain, or nerve pain - exercise can help manage chronic pain by improving strength, flexibility, and range of motion.
Musculoskeletal Injuries: From sprains and strains to more complex injuries, DVA exercise physiology can aid in rehabilitation and recovery.
Cardiovascular Disease: Exercise is crucial for improving heart health and reducing the risk of heart attack, stroke, and other cardiovascular conditions.
Diabetes: Regular physical activity can help manage blood sugar levels, improve insulin sensitivity, and reduce the risk of complications from diabetes.
Obesity: Our exercise programs can help veterans achieve and maintain a healthy weight, reducing the risk of obesity-related health problems.
Osteoarthritis: Exercise can reduce pain and stiffness associated with osteoarthritis, improving joint function and quality of life.
Mental Health Conditions: Exercise has a positive impact on mental health, reducing stress, anxiety, and depression while boosting mood and self-esteem.
Sleep Disorders: Regular physical activity can improve sleep quality and help manage sleep disorders such as insomnia.
Balance and Mobility Issues: We can help veterans improve balance and coordination, reducing the risk of falls and injuries.
Overall Fitness and Well-being: Our program can help you improve overall fitness, strength, and endurance, leading to a healthier and more fulfilling life.
Your Personalised Approach:
We understand that every veteran's health journey is unique. That's why our exercise physiologists will work closely with you to develop a personalised exercise plan that addresses your specific needs, goals, and any underlying health conditions. We'll provide ongoing support, motivation, and adjustments to your program to ensure you're on track to achieving your best possible health outcomes.
Take the First Step Today:
If you're a veteran looking to improve your health and well-being, don't hesitate to contact us. We're here to help you discover the power of exercise and achieve your health goals. Get in touch to learn more about our DVA exercise physiology services.
Fuel Your Body, Fuel Your Life: Veteran Nutrition & Dietetic Services in Gympie, Noosa, and Bokarina
At The Allied Health Team, we recognise that optimal nutrition is crucial for veterans' health and well-being. Our experienced DVA registered dietitians are dedicated to providing personalised veterans nutrition programs tailored to your unique needs, helping you manage chronic conditions, achieve your wellness goals, and live a healthier life.
Our Veteran-Focused Nutrition Programs:
Personalised Nutrition Assessments: We'll start with a comprehensive assessment of your current dietary habits, health history, and goals to develop a personalised veteran nutrition plan that's right for you.
Dietary Management for Chronic Conditions: Whether you're managing diabetes, heart disease, gastrointestinal issues, or other chronic conditions, our Sunshine Coast and Gympie dietitians can help you make dietary adjustments to improve your health and quality of life.
Weight Management Support: We offer guidance and support for achieving and maintaining a healthy weight through evidence-based nutrition strategies.
Meal Planning and Preparation: Learn how to create delicious and nutritious meals that fit your lifestyle and dietary needs.
DVA Funding: Our veteran diet and nutrition programs are eligible for DVA funding, making it easier for veterans to access the nutritional support they need.
How Personalised Nutrition Can Help Veterans:
Boost Energy Levels: Combat fatigue and improve overall energy levels through optimal nutrition.
Manage Chronic Conditions: Nutrition plays a vital role in managing chronic conditions like diabetes, heart disease, and high blood pressure, improving veteran health outcomes.
Improve Mental Health: A balanced diet can support mental health by reducing stress, anxiety, and depression.
Enhance Recovery: Proper nutrition is essential for post-injury or surgery recovery, helping to rebuild strength and repair tissues.
Optimise Physical Performance: Whether you're aiming to improve your fitness or simply maintain an active lifestyle, good nutrition is key.
Take the First Step Towards Better Health:
If you're a veteran seeking to improve your nutrition and overall health, our experienced dietitians are here to guide you. We'll work closely with you to develop a personalised nutrition plan that supports your unique needs and goals, empowering you to live a healthier and more fulfilling life.